Why don’t we spend time with ourselves? How many of us really cherish spending time with ourselves?
Maybe we don’t think it’s important to be with ourselves. Or maybe spending time alone will make them feel daunting. Maybe we are afraid of ourselves.
Every day, we try different things to accomplish, whether it’s our personal or professional work. We find ourselves in the middle of many things, or people of different cultures. In doing so, it has become our habit to pursue or chase the same things every day, which might be monotonous and tedious sometimes. Isn’t it?
Whenever we feel discomfort with something or someone, many of us do not pay attention to it. Even so, we find different ways to ignore it. We get involved in different activities so that we can enjoy something else. Or maybe those activities bring you far away from your worries. Don’t we do so?
We get to know something deeply when we feel discomfort. We do feel exhausted, or maybe we’ve avoided it for so long. Then we really think about being with ourselves, and as a result, spending time with ourselves becomes important for our own well-being.
It might be possible that we are not able to organize our tasks or prioritize them. This way, we find ourselves entangled between many things that seem impossible to accomplish easily. Or maybe accomplishing our task makes us feel exhausted. Have you ever felt a similar way?
The reason might be different for some. In my opinion, maybe we are too busy accomplishing those tasks that are really important without acknowledging the state of our minds. We do not see what we are putting inside our minds. It is because we do not take care of our minds. We do not pay attention to looking within our minds.
In a real sense, when we do not take care of our minds, then the real problem starts. Maybe spending time alone offers you a way to deal with your problems in a better way.
Spending time alone does not separate you from others, but it keeps you away from your distractions at the level of your mind. When you are with yourselves, you find things as they are, and without judging them more, you just let them accept or go easily.
Maybe spending time alone brings you closer to your thoughts and feelings, worries and fears, etc., and by acknowledging them, you may find solutions to your problems.
Maybe spending time with yourselves helps you to think in such a constructive way that it can help you interpret your situations or circumstances in a positive way.
Maybe spending time alone can allow you to get to know yourselves at a deeper level and discover a way to understand others too.
Spending time alone may enable us to break our old patterns or routines, and this way, you can find new ways to bring them into and maybe add them to your life.
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