How do you deal with stress?

When stress hits us and how we deal with it entirely up to us, as it differs from person to person.
We heard that we should be calm when we're stressed out, but how many of us really be calm when we're in stressful situation. If not so, then why it happens with all of us?

So, my question is to you, how to handle stress effortlessly in difficult situations?

First, we need to understand what stress is. Maybe after this we would be capable of facing it well.

Stress, in my opinion, is a type of change for which we are unprepared. 

In other words, Stress is a normal feeling that every person experiences in his lives. Everyone here is rushing to pursue their dreams, and stress appears to be the norm. Isn't that right?

Stress comes from? Stress comes from ever-changing demands of our surrounding whether it’s our workplace, relations, situations or events etc. that leave you anxious, disturbed and drained.
When stress exceeds at some point of time, it seems not easy to cope with it. Then it no longer benefits anyone and begins to harm your mind, body, and job satisfaction. Many of us may be going through something similar.

On the other hand, stress is not as bad as we think it. Stress is a tool which helps you to make responsible to tackle difficult situations. It also helps to stay focused, energetic and prepared to face new challenges.
It keeps you aware of your work as well as your mistakes. 

How to tackle stress effortlessly? Here the question arises, how is it possible? 

We face stress effortlessly, if we use it positively and learn to grow from it. It's possible when you focus your mind on solution rather than problems. If you truly work on yourself, you will be able to find or look for the sources of your stress.
It would become effortless, if you worked on your mind, which means using your mind to find solutions in situations, where you feel trapped, whether it's stress or something else. In this manner, your mind seeks solutions to and confronts your stress.