Over-thinking is not a problem. This is because if we see in the past there were many people, scientists, who used to think a lot. And thinking is also not a problem. We, humans, can only think, not animals. That’s the reason we also protect us from animals.
Thinking and over thinking is not a problem, but wrong thinking is definitely a problem which we never think of it.
Wrong thinking comes from our beliefs, conditioning & books. And our beliefs are illusion based. Wrong thinking brings confusion in our mind and comes up without clarity in which we get trapped easily.
On the other hand, Right thinking clears your mind, and comes to reality. As soon as we see & come to reality, our mind becomes clear.
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