Very often, we all have a lot of stuff going on in our minds. And it seems not easy to deal with it. Don't we all feel the same way.? There might be something that can be learned from the mind. It could be that we should train our minds to do what we genuinely want to do. If we do so, our body follows.
On the other hand, if we don't know anything; this is our minds that guide or hinder us. Knowing this, nothing is unreachable if someone trains one's mind so perfectly.
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