Many of us have felt lost ourselves, extremely of doing
anything. And also don’t have time to come up with solutions. I’m looking at it
as I’ve participated in this activity more frequently in my life. It could be
anything such as anger, overthinking, or eating etc.
What causes this to happen?
Many times we have been observed that we have been doing any
activity in an excessive manner or failing to find ourselves able to leave it.
We overindulge to the point where it becomes a habit. We become addicted to it.
If you've been through it, you'll understand. It happens when we are overly
involved in something.
If you continue in inculcating the same kind of information, you start
becoming the same way. When you're overly filled with this, you may one day blast
it on someone.
Basically, means is what information you work on, the same kind of
thoughts, energy you are with. This is really important to know what
information is needed for your mind.
You need to understand what your mind is, what information is
putting into it. Keep in check of your own thinking and understanding.
For this, you would need to think whether your thoughts are
actually right for itself and others. Do you ever ask questions to yourselves, what comes in your mind? Do you really sit to look at your own thinking, how you
are behaving on basis of your understanding and thoughts? Did you find anything
wrong in that ever? Why not, if so? Because no one taught you to ask questions
on your own thinking. And if you have ability to do so, you change your
thoughts, thinking, wrong understanding you are working with. Don’t you think
so?
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